How to Know If You’re Entering Perimenopause in Your 30s or 40s

Enquiry Nomeno
14 minutes ago
2 min read

Many women assume menopause only starts in their 50s. But did you know your body could begin the transition years earlier? If you're in your 30s or 40s and something feels “off,” you might be experiencing perimenopause—the phase before menopause where hormone levels start to fluctuate.

🌀 What is Perimenopause?

Perimenopause is the natural transition before menopause, where your estrogen and progesterone levels begin to change. It can last anywhere from a few months to 10 years, and symptoms vary greatly among women.

🚩 Common Signs You May Be in Perimenopause:

Irregular periods
Hot flashes & night sweats
Mood swings, anxiety, or irritability
Sleep disturbances
Fatigue & brain fog
Decreased libido
Weight gain (especially around the belly)
Dry skin or thinning hair

🎯 Who Is at Risk?

Women in their late 30s to mid-40s
Those with family history of early menopause
High stress levels or poor sleep habits
Certain health conditions or lifestyle factors

✅ What Should You Do?

Track your cycle
Consider hormone testing
Support your body naturally

🌿 How Nomeno Enhanced Can Help

Nomeno Enhanced is specially formulated to support women through perimenopause and menopause. It’s a 100% plant-based supplement made with active ingredients like Pueraria Mirifica, Pueraria Lobata, and Radix Cynanchii Bungei, which work gently to restore hormonal balance.

Benefits of Nomeno Enhanced:

✅ Helps regulate irregular periods

✅ Reduces hot flashes & night sweats

✅ Improves sleep quality

✅ Boosts energy & reduces fatigue

✅ Enhances mood & reduces emotional swings

✅ Promotes skin elasticity & hydration

✅ Supports bone & joint health

✅ Improves focus and mental clarity

With consistent use, many women report feeling more balanced, energized, and emotionally grounded.

To find out more about Nomeno Enhanced and how it can help you navigate your menopausal symptoms during this transformative journey, please visit www.nomenosg.com, call at 8792 0988, or email us at branding@myagenc.com