Perimenopause vs Menopause: What’s the Difference?

While the terms "perimenopause" and "menopause" are often used interchangeably, they refer to different stages of a woman’s reproductive transition. Understanding the difference can help you manage your symptoms more effectively and make better health decisions.

Perimenopause is the transitional phase leading up to menopause. It can start as early as the mid-30s and usually lasts several years. During this time, estrogen and progesterone levels begin to fluctuate, causing symptoms that may be unpredictable.

Menopause, on the other hand, is defined as the point when a woman has gone 12 consecutive months without a menstrual period. After this point, you are considered postmenopausal.

Key Differences at a Glance:

• Perimenopause: Irregular periods, hormone fluctuations, symptoms vary monthly

• Menopause: No period for 12 months, estrogen levels remain consistently low

Common Symptoms of Perimenopause:

• Irregular cycles

• PMS-like symptoms

• Sleep disturbances

• Breast tenderness

• Forgetfulness or brain fog

  
  

Common Symptoms After Menopause:

• Vaginal dryness

• Lower libido

• Weight gain

• Thinning hair

• Mood changes

The transition from perimenopause to menopause can be confusing, but it doesn't have to be overwhelming. One way to navigate this journey with more confidence is by supporting your body with safe, effective, and natural solutions.

Nomeno Enhanced is specially designed for women in both stages. It contains:

• 100% plant-based phytoestrogens

• No synthetic hormones

• Certified Halal and Made in Singapore

• Clinically tested and free from harmful chemicals

Whether you’re just starting to experience hormonal shifts or are already postmenopausal, Nomeno Enhanced helps bring balance to your body and peace to your daily life.

To find out more about Nomeno Enhanced and how it can help you navigate your menopausal symptoms during this transformative journey, please visit www.nomenosg.com, call at 8792 0988, or email us at branding@myagenc.com

Take charge of your menopause journey today!