As women approach menopause, they often seek natural solutions to ease the transition and mitigate its symptoms. Among the myriad options...

Menopause  adalah transisi hidup yang signifikan yang dapat membawa berbagai perubahan fisik dan emosional. Salah satu aspek paling...

Introduction  Hot flashes are among the most common and uncomfortable symptoms of menopause, often disrupting daily life. While hormone...

Menopause is a natural biological process that every woman will experience, typically between the ages of 45 and 55. Understanding what...